Looking for peaceful beaches that are also great for families? Whether you’re traveling with a toddler or young kids, these East Coast beaches offer gentle waves, easy access, and fewer crowds—making beach days simpler, safer, and more fun for the whole family.
While the beach is a popular family destination in the summer months, it is even great during the off-season. Growing up in North Carolina, we’ve noticed how the east coast beaches are becoming inundated with people from all over the world.
This is a problem because the beach is a place for relaxation. And crowded beaches are not relaxing. Agree?!
For this reason, we have compiled a list of some quiet beach destinations for families that are worth visiting on your next trip.
Table of Contents
- Beach 1: Jekyll Island: Perfect Family Beach with Toddler-Friendly Activities
- Beach 2: Fripp Island: A Quiet, Family-Friendly Getaway
- Beach 3: Sunset Beach: Ideal Beach for Families with Young Children
- Beach 4: Block Island: Family-Friendly Beaches and Scenic Views
- Beach 5: Bar Harbor: Family Fun with Calm Beaches and Trails
- Beach 6: Amelia Island: Quiet Family Beaches and Kid-Friendly Activities
Best East Coast Beaches For Families With Toddlers
1. Jekyll Island, Georgia
Jekyll Island is ideal for families looking for a peaceful beach getaway. With wide beaches, calm waters, and stroller-friendly paths, it’s one of the best family-friendly beaches on the East Coast for toddlers and young kids.
And quite frankly, it’s one of our favorite beaches thus far!

About Jekyll Island
Jekyll Island is a barrier island (and state park) that is located less than 2 hours south of Savannah, GA, about halfway between Savannah and Jacksonville. Known for its beautiful beaches, wildlife, and history, it’s an amazing beach vacation for families of all ages. Jekyll was once a private retreat for some of America’s wealthiest families, but today it’s open to the public and perfect for a relaxing getaway.
Where To Stay
Jekyll Island offers a range of family-friendly accommodations, from resorts to cozy cottages. When we visited Jekyll Island, we actually stayed at an Airbnb in Brunswick, GA so that we could quickly access Jekyll and St. Simons. While we love both beaches, Jekyll Island has our heart.
If you’re looking for family friendly lodging on Jekyll Island, check out one of the following:
- The Westin Jekyll Island: Located near the beach, this resort offers spacious rooms, a family-friendly atmosphere, and on-site amenities like pools and restaurants. It’s perfect for families who want a relaxing and convenient place to stay.
- Holiday Inn Resort Jekyll Island: With easy access to the beach and family-friendly amenities like a pool and on-site dining, this resort is a great choice for families looking for a budget-friendly option.
- Jekyll Island Campground: For families looking for a more rustic experience, the Jekyll Island Campground offers campsites near the beach. It’s an affordable way to enjoy nature while still having access to the island’s top attractions.
- Vacation Rentals: If you prefer more space and flexibility, consider renting a beach house or condo. Many vacation rentals on Jekyll Island offer multiple bedrooms, kitchens, and access to private pools or the beach.
Family-Friendly Attractions
- Jekyll Island Historic District: Visit this charming district to learn about the island’s rich history, including its past as a playground for wealthy industrialists. Kids can tour the historic cottages, visit the museum, or take a horse-drawn carriage ride around the district.
- The Jekyll Island Club Resort: Take a stroll through this grand resort, which offers family-friendly activities like lawn games, picnicking, and even seasonal events. It’s a great spot for families to relax and enjoy the resort’s historic charm.
- Tidelands Nature Center: This nature center provides kids with hands-on experiences to learn about the local environment, from salt marshes to coastal wildlife. They offer interactive programs that will entertain and educate children.
Beach Fun and Outdoor Adventures
- Jekyll Island Beach: With its wide, sandy shores and calm waters, Jekyll Island’s beaches are perfect for families with young children. Whether you’re building sandcastles, playing beach games, or collecting seashells, this beach is a great spot to spend the day together.
- Driftwood Beach: This picturesque beach is known for its stunning driftwood trees scattered along the shoreline. It’s a great spot for family photos, nature walks, and exploring. Kids will love climbing on the driftwood, and it’s a serene spot for families to enjoy nature.
- The Georgia Sea Turtle Center: A must-visit for families, this educational center teaches kids about the conservation of sea turtles and marine life. The interactive exhibits and live turtle rehabilitation area offer a fun and educational experience for all ages.
- Biking on Jekyll Island: Jekyll Island is a great place for biking, with over 20 miles of bike paths. You can rent bikes for the whole family and explore the island’s natural beauty, from the marshes to the beaches.
Dining and Treats
- The Wharf Restaurant: This family-friendly waterfront restaurant offers a casual atmosphere and serves up delicious seafood and American fare. Kids can enjoy watching boats pass by while enjoying a kid-friendly menu.
- The Sandbar & Grill: Located near the beach, this laid-back restaurant offers burgers, seafood, and other kid-friendly dishes. It’s a great place for families to grab a bite after a day at the beach.
- Jekyll Island Ice Cream Shop: No beach day is complete without ice cream! Head to the Jekyll Island Ice Cream Shop for a variety of sweet treats the whole family will love.
Family Travel Tips
- Rent Bikes: Jekyll Island has great bike paths, so be sure to rent bikes for the whole family to explore the island.
- Plan for the Weather: Jekyll Island can get hot in the summer, so bring sunscreen, hats, and water bottles to keep everyone comfortable during outdoor activities.
- Explore the Historic District: Don’t miss the chance to take a guided tour of the Jekyll Island Historic District. It’s a fun and educational experience for both kids and adults.
- Visit During Off-Peak Times: If possible, plan your trip during the off-season (spring or fall) for fewer crowds and more affordable accommodations.
2. Fripp Island, South Carolina
Fripp Island offers a laid-back vibe that is perfect for families looking to escape the crowds. The island’s quiet beaches, shallow tidal pools, and abundant wildlife make it one of the best calm beaches for kids. Families traveling with toddlers will love the stroller-friendly paths and the easy pace of this island getaway.

About Fripp Island
This island is a little over 2 hours south of Charleston, SC and can be accessed by car. It is also only 18 miles from historic Beaufort, SC (another adorable waterfront town).
Fripp Island is a gated resort community and a wildlife sanctuary. In order to get on the island you will need to have accommodations to get inside the gate.
Things To Do
Kids can enjoy safe, shallow beaches for playing and swimming, while the Fripp Island Golf & Beach Resort provides a range of activities, from swimming pools to bike rentals. Families can explore the island’s natural beauty through golf carting to nature trails.
Some of the fun kid-friendly activities include:
- Explore the island by golf cart: Most transportation on the island is done by golf cart!
- Photograph the wildlife: Reports indicate that there are between 400-600 deer on the island. Be mindful of the alligators that are frequently in the roadside ponds and lagoons.
- Play golf: The island has 2 championship golf courses. Enjoy!
- Walk the beach: The island has 3.5 miles of beaches to relax and explore.
- Visit Hunting Island State Park: Hunting Island State Park is a few miles from Fripp Island and the lighthouse is worth checking out. Take the tour to the top for exceptional views of the ocean!
Tips for Visiting Fripp Island
- Plan your meals in advance: If you plan on going to Fripp Island during the offseason, plan accordingly because most places on the island will be closed.
We recommend going to the grocery store prior to getting on the island so that you can prepare some meals at your vacation rental. There are full-time residents on the island so you won’t be totally secluded but your options for dining and a quick bite to eat will be limited.
There is a convenience store on Fripp Island that has basic food items. There is a Publix and Food Lion approx 18 miles away in Beaufort, SC. Stock up before going onto the island!
Family Tip: Fripp Island’s quiet beaches are perfect for families seeking relaxation and fun with young children. Keep an eye out for the island’s friendly deer, which often stroll through the resort areas.
3. Sunset Beach, North Carolina
Sunset Beach is a fantastic choice for families seeking a quieter beach experience. The gentle waves, wide sandy beaches, and slower pace make it especially great for toddlers. Plus, Sunset Beach has stroller-friendly boardwalk access! If you’re looking for calm beaches for kids along the East Coast, Sunset Beach is a top pick.

About Sunset Beach
Look no further than Sunset Beach. National Geographic listed Sunset Beach as one of the top 21 beaches in the world.
Located between Wilmington, NC and Myrtle Beach, SC, this beach is small in size but mighty in fun and enjoyment.
It provides the perfect mix of quiet, peaceful and relaxing getaway. Proximity to Wilmington and Myrtle beach make for easy day trips to area attractions.
Once you get here you will quickly see why this place is what dreams are made of. The island is uniquely positioned to give you fantastic views for both sunrise and sunset.
Where to Stay
Sunset Beach offers a range of accommodations suitable for families:
- Vacation Rentals: Choose from beachfront homes or cozy cottages, many offering amenities like kitchens and multiple bedrooms.
- Sea Trail Golf Resort: Provides family-friendly lodging with access to pools and recreational activities.
- The Sunset Inn: A charming inn offering comfortable rooms and a convenient location near local attractions.
Family-Friendly Attractions
- Museum of Coastal Carolina: Located in nearby Ocean Isle Beach, this museum offers interactive exhibits on marine life and coastal ecosystems.
- Ingram Planetarium: Also in Sunset Beach, the planetarium features engaging shows and exhibits about space and science.
Beach Fun and Outdoor Adventures
- Sunset Beach Pier: Enjoy a leisurely stroll or fishing off the pier, offering beautiful views and a relaxing atmosphere.
- Bird Island: Accessible via a scenic walk, this nature preserve is perfect for birdwatching and exploring tidal pools.
- Sunset Beach Town Park: Features a playground, picnic areas, and walking trails, ideal for a family outing.
- Kindred Spirit Mailbox: A unique spot where visitors leave notes and memories, offering a peaceful retreat.
Dining and Treats
- Mavericks Pointe: A family-friendly restaurant offering a variety of dishes in a casual setting.
- Sarah’s Kitchen: Known for its comfort food and welcoming atmosphere, perfect for families.
- MooTown Ice Cream: A local favorite for sweet treats, ideal for cooling off after a day of exploration.
Family Travel Tips
- Pack Essentials: Bring sunscreen, hats, and beach toys to keep little ones entertained.
- Stay Hydrated: Keep water bottles handy, especially during outdoor activities.
- Plan Ahead: Check the schedules for local attractions and events to make the most of your visit.
4. Block Island, Rhode Island
Block Island offers a peaceful retreat that is perfect for families with young children. The island’s gentle beaches and scenic beauty make it a wonderful spot for a relaxed family vacation. Families with toddlers will appreciate the shallow waters and easy accessibility.

About Block Island
About 9 miles south off the coast of the mainland is where you will find this remarkable hidden gem.
This island is only accessed by ferry.
There are 17 miles of pristine beaches. Mohegan Bluffs are 200 foot cliffs that offer incredible views of the Atlantic!
Where To Stay
Block Island offers a variety of family-friendly accommodations that are perfect for families with toddlers or young children. For a peaceful stay, consider the Block Island Beach House, which is just steps away from the beach, providing easy access for families with small children who want to play in the sand.
f you’re looking for a more private experience, there are also several vacation rentals on the island, including cozy cottages and homes with fully equipped kitchens, ideal for families who prefer a more relaxed setting. Many of these options are close to kid-friendly beaches and walking paths, ensuring a convenient and enjoyable stay for parents and toddlers alike.
Things To Do
- Walk Old Harbor: We recommend walking Old Harbor where the shops and restaurants are located.
- Take a hike: The island is home to over 30 miles of hiking trails and is the perfect destination for those that like adventure.
- Tour a lighthouse: There are two lighthouses on the island worth checking out. Southeast Lighthouse was built in 1875 and is still used today by the US Coast Guard as a navigational aid. On the opposite side of the island is North Lighthouse. Both lighthouses are beautiful in their own way!
Where To Eat
There are nearly 40 restaurants and bars on Block Island and something for everyone in the family.
Looking for something different besides a sit down restaurant?
- Southeast Light Delights: Located at Southeast Lighthouse, this food truck serves the best lobster rolls and lobster grilled cheese. Amazing.
Family Tip: Block Island’s Crescent Beach offers shallow, calm waters ideal for toddlers. The island’s slower pace and scenic beauty make it a great spot for families looking to enjoy nature walks and quiet beach days. Consider bringing a stroller for easy walks along the shoreline.
5. Bar Harbor, Maine
Bar Harbor is a family-friendly destination that combines nature with adventure. The calm beaches and scenic views are perfect for toddlers, and Acadia National Park offers easy trails that families can enjoy together. The town’s slower pace, combined with child-friendly restaurants and activities, makes it an ideal spot for a family getaway.


About Bar Harbor
Bar Harbor is the gateway to Acadia National Park.
The scenery and views are breathtaking.
One of the easiest ways of getting to Bar Harbor is flying into Bangor International Airport, which is about an hour car ride away.
Another option is to fly into Boston’s Logan Airport.
Where To Stay
The Bayview Hotel is a great place to consider for your visit. The location is perfect and within walking distance of downtown (a shuttle is also offered). The views of the water make you never want to leave your balcony.
The hotel is located close to the entrance to Acadia National Park. The staff welcomes you with warm cookies. Who doesn’t love a cookie? Sign me up!!
Things To Do
The list of things to do in Bar Harbor is endless.
- Take a boat tour
- Hike Acadia National Park: If you go to multiple National Parks consider buying the annual pass.
- Go Whale Watching
- Play Golf
This is a town where you can easily spend a week. Tell your boss you will want an extra day off from work because you will want to spend more time here!
Where To Eat
- Cafe This Way: Start the day off right and swing by Cafe This Way; they serve a delicious breakfast.
- Reading Room Restaurant: For a romantic dinner with exceptional views and service, stop by the Reading Room Restaurant. Dress for the occasion and impress your significant other by taking him/her here.
Bar Harbor can get busy during pear summer months and with the cruise ships that frequent the area. To minimize crowds, try visiting in May or September. Avoid those peak months of June-August, but be prepared for cooler weather!
Family Tip: Bar Harbor isn’t just for outdoor lovers – it’s great for families, too! The beaches have gentle waves, and the nearby Acadia National Park features kid-friendly trails that are perfect for family hikes. Toddlers will enjoy exploring the easy paths and seeing wildlife along the way.
6. Amelia Island, Florida
Amelia Island offers quiet, family-oriented beaches that are perfect for young children. With its calm waves and low-key atmosphere, it’s an excellent spot for toddlers to explore. Families can enjoy kid-friendly activities like visiting the beachside parks or exploring nature trails that are easily walkable. Plus, the island has a variety of family-friendly resorts and restaurants that cater to young families.

About Amelia Island
The Sunshine State is full of wonderful beaches.
There are 825 miles of sandy beaches, so it’s easy to overlook some of the quiet places of paradise.
One beach often overlooked is Amelia Island.
This town just 30 miles north of Jacksonville has 13 miles of pristine beautiful beaches.
Things To Do
- Explore Fort Clinch: For the history buffs, we recommend spending an afternoon exploring Fort Clinch. This 19th century fort has withstood the test of time and is remarkable. Kids and adults alike will enjoy seeing the cannons and views from this fort.
- Enjoy a spa day: Visit the Ritz-Carlton Spa for some relaxation.
Where To Eat
- Aloha Bagel and Deli: For great cheap eats, don’t miss out on Aloha Bagel and Deli. This is a great island place for breakfast or lunch. Open 6:30-2 PM every day the vibes and customer service are top-notch. You won’t be disappointed and you will be supporting a local small business.
- SALT: make dinner reservations at SALT. This AAA Five Diamond Award restaurant is a great place to cap off an amazing trip to Amelia Island.
Family Tip: Amelia Island’s peaceful, shallow waters and calm atmosphere make it an excellent choice for families with young children. The island also offers beachside parks with picnic tables and shaded areas, ideal for relaxing between beach playtime and lunch.
We hope that you find this guide helpful in planning your next beach getaway! Get out and explore mother nature and all she has to offer!
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Best East Coast Beaches FAQ’s
What is the most secluded beach on the east coast?
Block Island, Rhode Island is only accessed by ferry. No need for a car!
What is the least crowded beach?
Fripp Island, South Carolina is a gated resort community and a wildlife sanctuary. In order to get on the island you will need to have accommodations to get inside the gate.
What is the prettiest beach on the East Coast?
National Geographic listed Sunset Beach, North Carolina as one of the top 21 beaches in the world.
What is the least crowded beach in Florida?
Amelia Island, Florida is just north of Jacksonville and is often overlooked as a quiet piece of paradise.
Which beaches have the best nightlife or nearby entertainment?
Bar Harbor has a vibrant nightlife with plenty of dining and entertainment options. Amelia Island also offers a range of nightlife choices, including restaurants and bars.
Are there any beaches with historical significance?
ekyll Island has a rich history with its preserved historic district. Block Island and Bar Harbor also have historical landmarks and museums.
Are there any beaches with camping facilities?
Jekyll Island has campgrounds and RV parks, while Bar Harbor offers nearby camping options in Acadia National Park.
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And please do me a little favor and share this article with others, for there’s a good chance that it will help them with their travels!
Great article. I’ve been to all of these and grew up on Sunset Beach. Depending on the time of year, Bar Harbor can get a little crowded.🙂
Thank you! We have added the best times to visit Bar Harbor in our post!